Cream Cheese
Packaged product Dairy and Eggs Wegmans
Cream Cheese contains 321 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 90 kcal.
Roughly 57% of its calories come from fat, with 25% from protein and 18% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 219 kcal per 100 g across 1,309 products.
100 g provides 36% of the Daily Value for Vitamin A and 14% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.7 g | |
| Protein L | 25 g | 50% |
| Vitamin A L | 321 µg | 36% |
| Vitamin C L | 12.9 mg | 14% |
| Calcium L | 71 mg | 5% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 18%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 7.1 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.042 g)
- Sugars10.7 gin the top quarter of dairy and eggs (median 3.3 g)
- Fat25 gin the top quarter of dairy and eggs (median 18 g)
- Saturated fat14.3 gabove the median for dairy and eggs (median 11.9 g)
- Sodium196 mgbelow the median for dairy and eggs (median 320 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,070 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 17.9 g | 17.9 g |
| Fat | 25 g | 25 g |
| Fiber | 0 g | 0 g |
| Sugars | 10.7 g | 10.7 g |
| Sodium | 196 mg | 196 mg |
Product details
- Brand
- Wegmans
- Barcode
- 0740247017408
- Label serving
- 2 Tbsp (28 g)
- Category
- Cream cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream cheese (pasteurized cream and milk, lactic acid, salt, stabilizers [xanthan, locust bean and guar gum]), sweetened strawberries (strawberries, corn syrup, water, sugar, modified food starch. contains 2% or less of: citric acid, natural color added, cultured dextrose, natural flavor, salt, xanthan gum), sugar, contains less than 2% of: vinegar, natural beet juice color (natural beet juice concentrate, maltodextrin), natural strawberry flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Cheese Great Value | 321 | 7.1 g | 7.1 g | 32.1 g |
| Meijer, cream cheese, original Meijer | 321 | 7.1 g | 7.1 g | 32.1 g |
| Minirolle Paprika Chili Primello | 321 | 8.9 g | 4.5 g | 29 g |
| Cream Cheese Central Grocers Co-Op Inc. | 321 | 7.1 g | 7.1 g | 32.1 g |
| Key food, cream cheese Key Food | 321 | 7.1 g | 7.1 g | 32.1 g |
| Cream Cheese Aldon Food Corporation | 321 | 3.6 g | 25 g | 25 g |
| Pasteurized cream cheese Foodtown | 321 | 7.1 g | 7.1 g | 32.1 g |
| Original cream cheese Fareway | 321 | 7.1 g | 7.1 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Cheese?
100 g of Cream Cheese has 321 kcal. Serving, 2 tbsp, 28 g (28 g): about 90 kcal.
Is Cream Cheese high in protein?
Cream Cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 28 g (28 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 7.1 g).
How many carbs are in Cream Cheese?
Cream Cheese has 17.9 g of total carbohydrates per 100 g, including 0 g of fiber and 10.7 g of sugars.
How much fat is in Cream Cheese?
Cream Cheese contains 25 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
What vitamins and minerals does Cream Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (36% DV) and Vitamin C (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cream Cheese?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1899486. License: CC0 1.0 (U.S. public domain). Source record dated June 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0740247017408. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.