Cream cheese

Packaged product Dairy and Eggs The Fresh Market

Cream cheese contains 40 kcal per 100 g.

Roughly 84% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cream cheese by The Fresh Market, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
0.88 gprotein
0.88 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39.6 kcal
Total fat L 4 g 5%
Saturated fat L 3.1 g 15%
Sodium L 41.9 mg 2%
Total carbohydrates L 0.88 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0.44 g
Protein L 0.88 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 8%Fat: 84%40kcal / 100 g
  • Protein 8%
  • Carbohydrates 8%
  • Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.88 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0.44 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat4 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3.1 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium41.9 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Fresh Market
Barcode
0737094006204
Category
Dairy and Eggs

Ingredients

pasteurized milk and cream, salt, cheese cultures, enzymes

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0737094006204. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cream cheese?

100 g of Cream cheese has 40 kcal.

How much protein is in Cream cheese?

Cream cheese contains 0.88 g of protein per 100 g (2% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Cream cheese?

Cream cheese has 0.88 g of total carbohydrates per 100 g, including 0 g of fiber and 0.44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream cheese?

Cream cheese contains 4 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).

How much sodium is in Cream cheese?

100 g contains 41.9 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.