How many calories are in Cream Cheese Plain?

100 g of Cream Cheese Plain has 258 kcal. Serving, 1 serving, 31 g (31 g): about 80 kcal.

How much protein is in Cream Cheese Plain?

Cream Cheese Plain contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 serving, 31 g (31 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Cream Cheese Plain?

Cream Cheese Plain has 6.5 g of total carbohydrates per 100 g, including 0 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream Cheese Plain?

Cream Cheese Plain contains 22.6 g of fat per 100 g, of which 14.5 g is saturated (73% of the Daily Value).

How much sodium is in Cream Cheese Plain?

100 g contains 339 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cream Cheese Plain

Packaged product Dairy and Eggs Dutch Farms

Cream Cheese Plain contains 258 kcal per 100 g. A serving, 1 serving, 31 g (31 g) provides about 80 kcal.

Roughly 80% of its calories come from fat, with 10% from protein and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

258kcal per 100 g

6.5 gprotein

6.5 gcarbohydrates

22.6 gfat

80kcal in serving, 1 serving, 31 g (31 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	258 kcal
Total fat L	22.6 g	29%
Saturated fat L	14.5 g	73%
Sodium L	339 mg	15%
Total carbohydrates L	6.5 g	2%
Dietary fiber L	0 g	0%
Total sugars L	6.5 g
Protein L	6.5 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 10%
Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.5 gbelow the median for dairy and eggs (median 8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Sugars6.5 gabove the median for dairy and eggs (median 4 g)
Fat22.6 gabove the median for dairy and eggs (median 10 g)
Saturated fat14.5 gin the top quarter of dairy and eggs (median 4.2 g)
Sodium339 mgabove the median for dairy and eggs (median 218 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Dutch Farms
Barcode: 0919456888806
Label serving: 1 serving (31 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
cream cheese H-E-B	258	6.5 g	6.5 g	22.6 g
Popits Cream Cheese Jalapeno Compliments	258	4.8 g	29 g	14.5 g
Plain cream cheese Meijer	258	6.5 g	6.5 g	22.6 g
Cream cheese Winco Foods	258	6.5 g	6.5 g	22.6 g
Jalapeño cream Cheese Hannaford	258	3.2 g	6.5 g	25.8 g
Cream cheese Philadelphia	258	6.5 g	6.5 g	22.6 g
Garden vegetable cream cheese Philadelphia	258	6.5 g	6.5 g	22.6 g
Garden Vegetable Cream Cheese Philadelphia	258	6.5 g	6.5 g	22.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0919456888806. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.