Cream cheese
Packaged product Dairy and Eggs Philadelphia
Cream cheese contains 258 kcal per 100 g. A serving, 31.0 g (31 g) provides about 80 kcal.
Roughly 80% of its calories come from fat, with 10% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 22.6 g | 29% |
| Saturated fat L | 14.5 g | 73% |
| Sodium | not reported | |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 10%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for dairy and eggs (median 8 g)
- Sugars3.2 gbelow the median for dairy and eggs (median 3.9 g)
- Fat22.6 gabove the median for dairy and eggs (median 10 g)
- Saturated fat14.5 gin the top quarter of dairy and eggs (median 4.2 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Philadelphia
- Barcode
- 4050033254300
- Label serving
- 31.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cream cheese H-E-B | 258 | 6.5 g | 6.5 g | 22.6 g |
| Popits Cream Cheese Jalapeno Compliments | 258 | 4.8 g | 29 g | 14.5 g |
| Plain cream cheese Meijer | 258 | 6.5 g | 6.5 g | 22.6 g |
| Cream cheese Winco Foods | 258 | 6.5 g | 6.5 g | 22.6 g |
| Jalepeno cream cheese Happy Farms | 258 | 3.2 g | 6.5 g | 25.8 g |
| Garden Vegetable Cream Cheese Philadelphia | 258 | 6.5 g | 6.5 g | 22.6 g |
| Cream Cheese Plain Dutch Farms | 258 | 6.5 g | 6.5 g | 22.6 g |
| Jalapeño cream Cheese Hannaford | 258 | 3.2 g | 6.5 g | 25.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream cheese?
100 g of Cream cheese has 258 kcal. Serving, 31.0 g (31 g): about 80 kcal.
How much protein is in Cream cheese?
Cream cheese contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 31.0 g (31 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Cream cheese?
Cream cheese has 6.5 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream cheese?
Cream cheese contains 22.6 g of fat per 100 g, of which 14.5 g is saturated (73% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 17, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4050033254300. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.