How many calories are in Cream Cheese?

100 g of Cream Cheese has 219 kcal. Serving, 1 mochi, 32 g (32 g): about 70 kcal.

How much protein is in Cream Cheese?

Cream Cheese contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 0.8 g in serving, 1 mochi, 32 g (32 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).

How many carbs are in Cream Cheese?

Cream Cheese has 37.5 g of total carbohydrates per 100 g, including 28.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream Cheese?

Cream Cheese contains 6.6 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Cream Cheese?

100 g contains 37.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cream Cheese

Packaged product Sweets and Desserts Little Moons Mochi Bites

Cream Cheese contains 219 kcal per 100 g. A serving, 1 mochi, 32 g (32 g) provides about 70 kcal.

Roughly 68% of its calories come from carbohydrates, with 27% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (215 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

219kcal per 100 g

2.5 gprotein

37.5 gcarbohydrates

6.6 gfat

70kcal in serving, 1 mochi, 32 g (32 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	219 kcal
Total fat L	6.6 g	8%
Saturated fat L	4.4 g	22%
Sodium L	37.5 mg	2%
Total carbohydrates L	37.5 g	14%
Dietary fiber	not reported
Total sugars L	28.4 g
Protein L	2.5 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 68%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.5 gbelow the median for sweets and desserts (median 3.2 g)
Sugars28.4 gin the top quarter of sweets and desserts (median 21.9 g)
Fat6.6 gbelow the median for sweets and desserts (median 10.3 g)
Saturated fat4.4 gbelow the median for sweets and desserts (median 6.5 g)
Sodium37.5 mgin the lowest quarter of sweets and desserts (median 68 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Little Moons Mochi Bites
Barcode: 5027324003543
Quantity: 6 x 32 g
Label serving: 1 mochi (32 g)
Category: Frozen desserts
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

AIRY ILK $12 11 12 Price $6 12 We created Little Moons with a passion for quality that came from growing up in our family bakery. Mouthfuls of deliciously smooth frozen dessert, wrapped in soft-sweet mochi dough, they're a little lift to brighten your day. We hope you love them. Viv & Howard, Founders 70 PER kcal MOCHI SUITABLE FOR VEGETARIANS 600 5min Give your mochi 5 mins out of the freezer before diving in. They're worth the wait. GLUTEN FREE NO ARTIFICIAL FLAVOURINGS, COLOURS OR PRESERVATIVES Raspberry frozen dessert bites wrapped in sweet rice dough (40%). Ingredients: Whole Milk, Sugar, Raspberry Purée (15%) (Raspberry Purée, Invert Sugar Syrup), Water, Rice Flour, Double Cream (Milk), Trehalose, Glucose Syrup, Skimmed Milk Powder, Raspberry Pieces (0.5%), Tapioca Starch, Natural Flavouring, Beetroot Powder, Emulsifiers (Mono And Diglycerides Of Fatty Acids), Stabilisers (Guar Gum, Locust Bean Gum, Cellulose Gum, Carrageenan), Salt, Soya Contains: Milk, Soy. May be present: Peanuts, Tree Nuts. *Trehalose is a source of glucose Storage conditions: Keep frozen. Once defrosted, do not refreeze. See top of pack for best before. NUTRITION INFORMATION Servings per package 6 Serving Size 32 g Average Average Quantity per Quantity per Serving 100 g 292 kJ Energy 70 kcal 915 kJ 217 kcal 08g 24g Protein 09 0g Gluten 6.79 219 Fat, total - saturated Carbohydrates - sugars Sodium 149 429 379 12 g 289 919 40 mg 12 mg CARBON ARTON BALANCED WORLD LAND TRUSTM www.carbonbalancedcarton.com CBP2232 MADE IN THE UNITED KINGDOM

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Wondermilk Non-Dairy Frozen Dessert Cookies & Creme So Delicious Dairy Free	219	0.95 g	29.5 g	10.5 g
Superbo, gelato, peanut butter & chocolate Superbo	219	5.7 g	21.9 g	12.4 g
Cremino Fiat Majani Gelato Madre Nocciole Mandorle Gelato Madre	219	4.2 g	28 g	9.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5027324003543. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.