Cream Cheese
Packaged product Dairy and Eggs Food Lion
Cream Cheese contains 250 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 70 kcal.
Roughly 82% of its calories come from fat, with 12% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 71.4 mg | 24% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 6%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars3.6 gbelow the median for dairy and eggs (median 4 g)
- Fat21.4 gabove the median for dairy and eggs (median 10 g)
- Saturated fat14.3 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium411 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Food Lion
- Barcode
- 0035826204363
- Label serving
- 2 tbsp (28 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham and cheese Deli Lites | 250 | 13.1 g | 25.9 g | 10.1 g |
| Philadelphia strawberry cream cheese Philadelphia | 250 | 3.1 g | 15.6 g | 18.8 g |
| Garlic butter shrimp Scott & Jon’s | 250 | 16 g | 39 g | 4.5 g |
| Vanilla salted caramel real creame Whipnotic | 250 | 0 g | 16.7 g | 16.7 g |
| Semisoft Cheese Babybel | 250 | 25 g | 0 g | 15 g |
| Whipped cream Kemps | 250 | 0 g | 16.7 g | 16.7 g |
| Garden Vegetable Goat Cheese Celebrity | 250 | 14.3 g | 7.1 g | 17.9 g |
| Mediterranean Goat Cheese Celebrity International | 250 | 14.3 g | 0 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0035826204363. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.