Cream cheese cheddar
Packaged product Dairy and Eggs Kraft
Cream cheese cheddar contains 293 kcal per 100 g.
Roughly 79% of its calories come from fat, with 18% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 16.5 g | 83% |
| Sodium L | 1,500 mg | 65% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 3%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gabove the median for dairy and eggs (median 8 g)
- Sugars2 gbelow the median for dairy and eggs (median 3.9 g)
- Fat23 gabove the median for dairy and eggs (median 10 g)
- Saturated fat16.5 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium1,500 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft
- Barcode
- 9300657660147
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa Heinz Salad Cream Heinz | 293 | 1.3 g | 18.5 g | 23.8 g |
| Welsh Rarebit Cheese Bake Black Bomber | 293 | 13.5 g | 4 g | 24.6 g |
| Egg and Cheese Croissant 7-Eleven | 293 | 10.1 g | 27.3 g | 17.2 g |
| Cheese Slices Country Cow | 293 | 11 g | 7.5 g | 24 g |
| Mac & Cheese Bites Host & Platter | 293 | 8 g | 30.7 g | 14.7 g |
| CF Eggs Noodle Megah Mee | 293 | 12.8 g | 55.9 g | 2 g |
| Bulgarian Goats Cheese Viking Organic | 293 | 16.9 g | 1.4 g | 24.7 g |
| Roussas Goat Cheese Roussas | 293 | 17.1 g | 3.3 g | 23.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream cheese cheddar?
100 g of Cream cheese cheddar has 293 kcal.
Is Cream cheese cheddar high in protein?
Cream cheese cheddar contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Cream cheese cheddar?
Cream cheese cheddar has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream cheese cheddar?
Cream cheese cheddar contains 23 g of fat per 100 g, of which 16.5 g is saturated (83% of the Daily Value).
How much sodium is in Cream cheese cheddar?
100 g contains 1,500 mg of sodium, 65% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 30, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300657660147. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.