Cream And Caramel Sponge Cake

Packaged product Sweets and Desserts Woolworths

Cream And Caramel Sponge Cake contains 305 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 244 kcal.

Roughly 80% of its calories come from carbohydrates, with 12% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

305kcal per 100 g
6.3 gprotein
59.2 gcarbohydrates
4 gfat
244kcal in serving, 1 portion, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 305 kcal
Total fat L 4 g 5%
Saturated fat L 1.9 g 9%
Sodium L 335 mg 15%
Total carbohydrates L 59.2 g 22%
Dietary fiber L 0.38 g 1%
Total sugars L 29 g
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 80%Fat: 12%305kcal / 100 g
  • Protein 8%
  • Carbohydrates 80%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber0.38 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars29 gabove the median for sweets and desserts (median 20.8 g)
  • Fat4 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat1.9 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium335 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9300633338022
Label serving
1 portion (80 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Foxs chocolate syrup H. Fox & Co. Inc. 305 2.5 g 75 g 0 g
Buttermilk Biscuits By Kroger Kroger 305 6.8 g 37.3 g 13.6 g
Lattice Apple Pie Costco 305 1.5 g 34.4 g 17.6 g
Christmas Pudding Community Co 305 2.6 g 56.8 g 6.1 g
Buttermilk Biscuits Great Value 305 6.8 g 37.3 g 15.3 g
Hot Honey Register Family Bee Farm 305 0 g 81 g 0 g
Keez Beez, Florida Keys Raw Honey Time Codes Inc. 305 0 g 81 g 0 g
Honey Bee Friends Farm 305 0 g 81 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300633338022. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cream And Caramel Sponge Cake?

100 g of Cream And Caramel Sponge Cake has 305 kcal. Serving, 1 portion, 80 g (80 g): about 244 kcal.

How much protein is in Cream And Caramel Sponge Cake?

Cream And Caramel Sponge Cake contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 5 g in serving, 1 portion, 80 g (80 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Cream And Caramel Sponge Cake?

Cream And Caramel Sponge Cake has 59.2 g of total carbohydrates per 100 g, including 0.38 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream And Caramel Sponge Cake?

Cream And Caramel Sponge Cake contains 4 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).

How much sodium is in Cream And Caramel Sponge Cake?

100 g contains 335 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.