Crawfish tails
Packaged product Fish and Seafood Bernard's
Crawfish tails contains 82 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 70 kcal.
Roughly 69% of its calories come from protein, with 26% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
100 g provides 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82.4 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.59 g | 3% |
| Cholesterol L | 88.2 mg | 29% |
| Sodium L | 88.2 mg | 4% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14.1 g | 28% |
| Calcium L | 94.1 mg | 7% |
| Iron L | 4.1 mg | 23% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 6%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gbelow the median for fish and seafood (median 17.6 g)
- Fat2.4 gbelow the median for fish and seafood (median 7.2 g)
- Saturated fat0.59 gbelow the median for fish and seafood (median 1.5 g)
- Sodium88.2 mgin the lowest quarter of fish and seafood (median 368 mg)
- Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bernard's
- Barcode
- 0747289123517
- Quantity
- 12 oz
- Label serving
- 1 portion (85 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunk Light Tuna H-E-B | 82 | 18.8 g | 0 g | 0 g |
| Crawfish Tails Louisiana | 82 | 17.6 g | 0 g | 1.2 g |
| Teriyaki Shrimp* Ruby Foo's | 82 | 10.6 g | 7.1 g | 1.2 g |
| Frozen Cooked Lobster Meat LeoMar Fisheries | 82 | 20 g | 0 g | 0 g |
| Snow Crab Meat Marine Treasures | 82 | 18.8 g | 0 g | 0 g |
| Shrimp - Cooked Peeled Tail-off Wholey | 82 | 16.5 g | 0 g | 1.8 g |
| Shrimp Mermaids | 82 | 17.6 g | 0 g | 1.2 g |
| Cooked White Shrimp Costar | 82 | 16.5 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crawfish tails?
100 g of Crawfish tails has 82 kcal. Serving, 1 portion, 85 g (85 g): about 70 kcal.
Is Crawfish tails high in protein?
Crawfish tails contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 12 g in serving, 1 portion, 85 g (85 g). About 69% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.6 g).
How many carbs are in Crawfish tails?
Crawfish tails has 1.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crawfish tails?
Crawfish tails contains 2.4 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
What vitamins and minerals does Crawfish tails contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crawfish tails?
100 g contains 88.2 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0747289123517. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.