Crankt Premium Protein Shake
Packaged product Dairy and Eggs Crankt
Crankt Premium Protein Shake contains 40 kcal per 100 g. A serving, 375 ml, 375 ml (375 g) provides about 149 kcal.
Roughly 54% of its calories come from protein, with 23% from carbohydrates and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39.8 kcal | |
| Total fat L | 0.99 g | 1% |
| Saturated fat L | 0.64 g | 3% |
| Sodium L | 60.8 mg | 3% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 0.11 g | 0.4% |
| Total sugars L | 2.2 g | |
| Protein L | 5.3 g | 11% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin E L | 0.53 mg | 4% |
| Calcium L | 80 mg | 6% |
| Iron L | 0.8 mg | 4% |
| Magnesium L | 16 mg | 4% |
| Phosphorus L | 33.3 mg | 3% |
| Zinc L | 0.53 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 23%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the top quarter of dairy and eggs (median 3.3 g)
- Fiber0.11 gin the top quarter of dairy and eggs (median 0 g)
- Sugars2.2 gin the lowest quarter of dairy and eggs (median 4.9 g)
- Fat0.99 gin the lowest quarter of dairy and eggs (median 2 g)
- Saturated fat0.64 gbelow the median for dairy and eggs (median 1.2 g)
- Sodium60.8 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 14.1 mg |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alimento líquido de soya ultrapasteurizado sin azúcar World Table | 40 | 3 g | 3 g | 1.5 g |
| Arroz organico Nature´s Heart | 40 | 0 g | 10 g | 0 g |
| Low Fat Milk Greenfields | 40 | 3 g | 4.5 g | 1.3 g |
| 1% M.F. Ultrafiltered Partly Skimmed Milk Fairlife | 40 | 5.6 g | 2.4 g | 1 g |
| Nutri leche descremada nutri | 40 | 4 g | 6 g | 0 g |
| Selected pasteurized low fat milk Dutch Mill | 40 | 3 g | 5 g | 1 g |
| Low Fat Milk 서울우유 | 40 | 3 g | 5 g | 1 g |
| Leche 0% Lactosa Las tres niñas | 40 | 3 g | 4.8 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9346657000316. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.