Cranberry sauce
Packaged product Soups and Sauces Morrisons
Cranberry sauce contains 195 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 29 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 0.4% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 157 kcal per 100 g across 19 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 43.2 g | |
| Protein L | 0.2 g | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.4%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.2 gabove the median for soups and sauces (median 0.1 g)
- Fiber0.7 gin the lowest quarter of soups and sauces (median 1.4 g)
- Sugars43.2 gin the top quarter of soups and sauces (median 35.7 g)
- Fat0.5 gin the top quarter of soups and sauces (median 0 g)
- Saturated fat0.1 gin the top quarter of soups and sauces (median 0 g)
- Sodium56 mgin the top quarter of soups and sauces (median 4.4 mg)
- Protein per 100 kcal0.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525170411
- Quantity
- 200 g
- Label serving
- 1 portion (15 g)
- Category
- Cranberry sauces
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild cranberry sauce Waitrose | 193 | 0.3 g | 47 g | 0 g |
| Whole Berry Cranberry Sauce Ocean Spray | 200 | 0.17 g | 51.7 g | 0 g |
| Cranberry Sauce Tesco | 207 | 0.3 g | 50.2 g | 0.3 g |
| Brusinková omáčka na gril Zárubova | 174 | 0 g | 43 g | 0 g |
| Cranberry Sauce Specially Selected | 227 | 0.5 g | 54 g | 0.5 g |
| Whole cranberry sauce Bramwells - Aldi | 161 | 0.34 g | 38.8 g | 0.3 g |
| Cranberry Sauce Morrisons | 160 | 0.1 g | 38.2 g | 0.5 g |
| Whole cranberry sauce Ocean Spray | 160 | 0 g | 37.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberry sauce?
100 g of Cranberry sauce has 195 kcal. Serving, 1 portion, 15 g (15 g): about 29 kcal.
How much protein is in Cranberry sauce?
Cranberry sauce contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.03 g in serving, 1 portion, 15 g (15 g). About 0.4% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 0.1 g).
How many carbs are in Cranberry sauce?
Cranberry sauce has 47 g of total carbohydrates per 100 g, including 0.7 g of fiber and 43.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberry sauce?
Cranberry sauce contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Cranberry sauce?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525170411. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.