How many calories are in Cranberry & Port Sauce?

100 g of Cranberry & Port Sauce has 167 kcal. Serving, 1 portion, 100 g (100 g): about 167 kcal.

How much protein is in Cranberry & Port Sauce?

Cranberry & Port Sauce contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.3 g in serving, 1 portion, 100 g (100 g). About 0.7% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.2 g).

How many carbs are in Cranberry & Port Sauce?

Cranberry & Port Sauce has 39.6 g of total carbohydrates per 100 g, including 1.5 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cranberry & Port Sauce?

Cranberry & Port Sauce contains 0.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cranberry & Port Sauce

Packaged product Soups and Sauces Marks & Spencer

Cranberry & Port Sauce contains 167 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 167 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from fat and 0.7% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

167kcal per 100 g

0.3 gprotein

39.6 gcarbohydrates

0.5 gfat

167kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	167 kcal
Total fat L	0.5 g	0.6%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	39.6 g	14%
Dietary fiber L	1.5 g	5%
Total sugars L	36 g
Protein L	0.3 g	0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.7%
Carbohydrates 97%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.3 gin the lowest quarter of soups and sauces (median 2.2 g)
Fiber1.5 gabove the median for soups and sauces (median 1 g)
Sugars36 gin the top quarter of soups and sauces (median 3.8 g)
Fat0.5 gin the lowest quarter of soups and sauces (median 2.9 g)
Protein per 100 kcal0.18 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Marks & Spencer
Barcode: 5063250543081
Label serving: 1 portion (100 g)
Category: Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Sweet Chilli Sambal Stir Fry Sauce Asia Specialities (Aldi)	167	0.87 g	32.2 g	3.6 g
Tonkatsu Sauce Bulldog	167	0 g	40 g	0 g
Instant Miso Soup Marukome	167	11.1 g	16.7 g	5.6 g
Hickory Smoke BBQ Sauce Newman’s Own	167	0 g	44.4 g	0 g
Cauliflower Dip Open Nature	167	6.7 g	6.7 g	15 g
Organic Calabrian Pepper Sauce Jeff's Garden	167	0 g	3.3 g	16.7 g
Laksa Sauce Tiger Tiger	167	3.9 g	17 g	9.3 g
Original Hot Sauce Buldak	167	0 g	33.3 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5063250543081. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.