Cranberry Orange Scone
Packaged product Fruits Oats Over Night
Cranberry Orange Scone contains 370 kcal per 100 g. A serving, 1.0 portion, 73.0 g (73 g) provides about 270 kcal.
Roughly 56% of its calories come from carbohydrates, with 28% from protein and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 46% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 53.4 g | 19% |
| Dietary fiber L | 9.6 g | 34% |
| Total sugars L | 12.3 g | |
| Added sugars L | 8.2 g | 16% |
| Protein L | 27.4 g | 55% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 151 mg | 12% |
| Iron L | 8.4 mg | 46% |
| Potassium L | 315 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 56%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.4 gin the top quarter of fruits (median 0.71 g)
- Fiber9.6 gin the top quarter of fruits (median 1.5 g)
- Sugars12.3 gabove the median for fruits (median 11.4 g)
- Fat6.9 gin the top quarter of fruits (median 0.2 g)
- Saturated fat1.4 gabove the median for fruits (median 0.1 g)
- Sodium452 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oats Over Night
- Barcode
- 0810090751122
- Label serving
- 1.0 portion (73.0 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Blueberry myffins Dunnes Stores | 370 | 4.5 g | 50 g | 17 g |
| Strawberry Poptart Poptart | 370 | 3 g | 70 g | 9 g |
| Brekkie: Banana Pecan Bounce breakie | 370 | 10.2 g | 40.6 g | 14.2 g |
| Cinnamon Myrtle Banana Loaf Dreamtime Tuka | 370 | 4.2 g | 48.3 g | 17.5 g |
| Orange almond crunch Tatahi | 370 | 6 g | 22 g | 29 g |
| Endurance Fuel - Dauwaltermelon With Lime Tailwind | 370 | 0 g | 92.6 g | 0 g |
| Dried Apple Mango Ancour | 370 | 0.67 g | 90.3 g | 0 g |
| Winter Herbs & Cranberry Wensleydale Lidl Deluxe | 370 | 20.2 g | 9.6 g | 27.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810090751122. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.