Cranberry & Nuts Dark Chocolate
Packaged product Sweets and Desserts Lindt
Cranberry & Nuts Dark Chocolate contains 533 kcal per 100 g. A serving, 30 g (30 g) provides about 160 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 16.7 g | 83% |
| Trans fat L | 0 g | |
| Cholesterol L | 16.7 mg | 6% |
| Sodium L | 66.7 mg | 3% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 46.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.013 mg | 1% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.086 mg | 0.5% |
| Pantothenic acid (B5) L | 0.069 mg | 1% |
| Vitamin B6 L | 0.011 mg | 0.6% |
| Folate (B9) L | 2.6 µg | 0.6% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Choline L | 0 mg | 0% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 417 mg | 9% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 4.1 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for sweets and desserts (median 8 g)
- Fiber6.7 gbelow the median for sweets and desserts (median 9.5 g)
- Sugars46.7 gin the top quarter of sweets and desserts (median 28.3 g)
- Fat30 gin the lowest quarter of sweets and desserts (median 40.2 g)
- Saturated fat16.7 gin the lowest quarter of sweets and desserts (median 24 g)
- Sodium66.7 mgin the top quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water5.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (3)
| Water L | 5.8 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Lindt
- Barcode
- 0743434013764
- Quantity
- 100 g
- Label serving
- 30 g
- Category
- Dark chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Cocoa mass, Cocoa butter, Cranberries, Caramelized hazelnuts (hazelnuts, sugar), Almonds, Milk ingredients, Soy lecithin, Sea salt (fleur de sel)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Intense Orange Chocolate Bar Lindt | 533 | 6.7 g | 56.7 g | 33.3 g |
| Belgian Dark Chocolate Waitrose | 533 | 5.6 g | 45.6 g | 34.4 g |
| Excellence zeste de citron vert Lindt | 533 | 6.7 g | 56.7 g | 30 g |
| Strawberry Dark Lindt Excellence Lindt | 533 | 6.7 g | 50 g | 30 g |
| Chocolat belge extra noir Perle d'Or | 533 | 10 g | 30 g | 36.7 g |
| 72% Cacao Dark Chocolate Chips Trader Joe's | 533 | 6.7 g | 46.7 g | 40 g |
| Chocolat Orange-Ginger Halba | 534 | 4.6 g | 49 g | 34 g |
| Chocolat noir graines de courge et anis Bouga Cacao | 533 | 9.5 g | 27.8 g | 42.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberry & Nuts Dark Chocolate?
100 g of Cranberry & Nuts Dark Chocolate has 533 kcal. Serving, 30 g (30 g): about 160 kcal.
How much protein is in Cranberry & Nuts Dark Chocolate?
Cranberry & Nuts Dark Chocolate contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8 g).
How many carbs are in Cranberry & Nuts Dark Chocolate?
Cranberry & Nuts Dark Chocolate has 53.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 46.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberry & Nuts Dark Chocolate?
Cranberry & Nuts Dark Chocolate contains 30 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).
How much sodium is in Cranberry & Nuts Dark Chocolate?
100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0743434013764. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Source description: "CRANBERRY & NUTS DARK CHOCOLATE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.