Cranberry Nut Granola
Packaged product Breakfast Cereals Wild Harvest
Cranberry Nut Granola contains 431 kcal per 100 g. A serving, 0.667 cup, 65 g (65 g) provides about 280 kcal.
Roughly 64% of its calories come from carbohydrates, with 28% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 72.3 g | 26% |
| Dietary fiber L | 7.7 g | 27% |
| Total sugars L | 26.2 g | |
| Added sugars L | 24.6 g | 49% |
| Protein L | 9.2 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 46.2 mg | 4% |
| Iron L | 2.8 mg | 15% |
| Potassium L | 277 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 64%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber7.7 gabove the median for breakfast cereals (median 7.1 g)
- Sugars26.2 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat13.8 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat1.5 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium208 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Harvest
- Barcode
- 0711535515654
- Label serving
- 0.667 cup (65 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Granola KN Kitchen | 431 | 7.7 g | 64.6 g | 15.4 g |
| Honey Oat Protein Granola Good & Gather | 431 | 23.1 g | 56.9 g | 13.8 g |
| Coconut Granola & Quinoa Crisps Kin Kitchen | 431 | 7.7 g | 64.6 g | 15.4 g |
| Oats & Dark Chocolate Naturally Flavored Crunchy Granola Millville | 431 | 20 g | 61.5 g | 12.3 g |
| Vanilla Maple Granola Dunford Clinton's Granola | 431 | 9.2 g | 63.1 g | 15.4 g |
| Yogurt's Perfect Pair Granola Nature Valley | 431 | 20 g | 63.1 g | 10.8 g |
| Cranberry Nut Granola SimplyGO | 431 | 9.2 g | 72.3 g | 13.8 g |
| Gluten free Salted Date & Banana Granola M&S Food Made without wheat | 431 | 9.1 g | 63.7 g | 14.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0711535515654. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.