How many calories are in Cranberry dried?

100 g of Cranberry dried has 100 kcal. Serving, 30.0 g (30 g): about 30 kcal.

How much protein is in Cranberry dried?

Cranberry dried contains 0.15 g of protein per 100 g (0.3% of the 50 g Daily Value), or 0.045 g in serving, 30.0 g (30 g). About 0.6% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Cranberry dried?

Cranberry dried has 23 g of total carbohydrates per 100 g, including 21.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cranberry dried?

Cranberry dried contains 0.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cranberry dried

Packaged product Fruits Eat well

Cranberry dried contains 100 kcal per 100 g. A serving, 30.0 g (30 g) provides about 30 kcal.

Roughly 97% of its calories come from carbohydrates, with 2% from fat and 0.6% from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (111 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

100kcal per 100 g

0.15 gprotein

23 gcarbohydrates

0.2 gfat

30kcal in serving, 30.0 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	100 kcal
Total fat L	0.2 g	0.3%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	23 g	8%
Dietary fiber	not reported
Total sugars L	21.9 g
Protein L	0.15 g	0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.6%
Carbohydrates 97%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.15 gbelow the median for fruits (median 0.71 g)
Sugars21.9 gabove the median for fruits (median 11.4 g)
Protein per 100 kcal0.15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Eat well
Barcode: 9329000088414
Quantity: 500 g
Label serving: 30.0 g
Category: Fruits

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Soft & Chewy Strawberry Newton’s	100	1 g	21 g	1.5 g
Sliced Bananas Wegmans Organic	100	1.4 g	22.9 g	0 g
Orange, Argousier & Pomme duhaime NATURE	100	0.67 g	26.7 g	0 g
Veloufruit Astro	100	4 g	19 g	1.5 g
Blood orange Balsamic Napa Valley Naturals	100	0 g	20 g	0 g
Pineapple Blast Protein Shot Pure Genius	100	23 g	0 g	0 g
Protein Shot - Green Apple Pure Genius	100	23 g	0 g	0 g
Everyday Hydration Pineapple Burst Basic Supplements	100	0 g	20 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9329000088414. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.