Cranberry Crunch Salad
Packaged product Fruits Member's Mark
Cranberry Crunch Salad contains 230 kcal per 100 g.
Roughly 45% of its calories come from fat, with 38% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 14 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 38%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of fruits (median 0.71 g)
- Fiber2 gabove the median for fruits (median 1.5 g)
- Sugars14 gabove the median for fruits (median 11.4 g)
- Fat10 gin the top quarter of fruits (median 0.2 g)
- Saturated fat3 gin the top quarter of fruits (median 0.1 g)
- Sodium220 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member's Mark
- Barcode
- 0255451808211
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spiced Apple Cider Paleovalley | 230 | 0 g | 57.5 g | 0 g |
| Cranberry Crunch Salad Member’s Mark | 230 | 5 g | 19 g | 16 g |
| Mélange de fruit Roos vicee | 230 | 0.4 g | 57 g | 0.1 g |
| Raspberry & Pomegranate Preserve Ottolenghi | 230 | 0.2 g | 58.4 g | 0.2 g |
| fruit & noten FRAMBOZEN AMANDELEN DADELS Albert Heijn | 230 | 6 g | 31.8 g | 10 g |
| Strawberry Parfait Taste of Inspirations | 230 | 6 g | 45 g | 3 g |
| Apple cider crunch salad kit Earthbound farm | 230 | 2 g | 15 g | 19 g |
| Délice Fruits de la Passion L'atelier Bernard Marot | 230 | 1.1 g | 30.8 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0255451808211. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.
Last updated: . Source description: "CRANBERRY CRUNCH SALAD". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.