Cranberry Crunch Salad
Packaged product Fruits Member's Mark
Cranberry Crunch Salad contains 230 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 230 kcal.
Roughly 60% of its calories come from fat, with 32% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 14 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 5 g | 10% |
| Vitamin D L | 0.02 µg | 0.1% |
| Calcium L | 110 mg | 8% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 270 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 32%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of fruits (median 0.71 g)
- Fiber2 gabove the median for fruits (median 1.5 g)
- Sugars14 gabove the median for fruits (median 11.4 g)
- Fat16 gin the top quarter of fruits (median 0.2 g)
- Saturated fat3.5 gin the top quarter of fruits (median 0.1 g)
- Sodium220 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member's Mark
- Barcode
- 0226616607024
- Label serving
- 1 portion (100 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spiced Apple Cider Paleovalley | 230 | 0 g | 57.5 g | 0 g |
| Cranberry Crunch Salad Member’s Mark | 230 | 5 g | 19 g | 16 g |
| Mélange de fruit Roos vicee | 230 | 0.4 g | 57 g | 0.1 g |
| Raspberry & Pomegranate Preserve Ottolenghi | 230 | 0.2 g | 58.4 g | 0.2 g |
| fruit & noten FRAMBOZEN AMANDELEN DADELS Albert Heijn | 230 | 6 g | 31.8 g | 10 g |
| Strawberry Parfait Taste of Inspirations | 230 | 6 g | 45 g | 3 g |
| Cranberry Crunch Salad Member's Mark | 230 | 8 g | 19 g | 10 g |
| Apple cider crunch salad kit Earthbound farm | 230 | 2 g | 15 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0226616607024. License: ODbL 1.0 (Open Food Facts). Source record dated December 10, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.