Cranberry Crunch Mix
Packaged product Fruits Ferris
Cranberry Crunch Mix contains 467 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 45% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 43.3 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 46%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of fruits (median 0.71 g)
- Fiber6.7 gin the top quarter of fruits (median 1.5 g)
- Sugars43.3 gin the top quarter of fruits (median 11.4 g)
- Fat23.3 gin the top quarter of fruits (median 0.2 g)
- Saturated fat5 gin the top quarter of fruits (median 0.1 g)
- Sodium150 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry, Almond, & Cashew Trail Mix Meijer | 467 | 10 g | 50 g | 26.7 g |
| Cranberry Medley Trail Mix Southern Grove | 467 | 13.3 g | 50 g | 30 g |
| ANNAPURNA Almond-Goji-Cranberry Mix Prana | 467 | 15.6 g | 44.4 g | 28.9 g |
| Strawberry wafers Iberia | 467 | 3.3 g | 60 g | 23.3 g |
| Frozen Banana Slices Kroger | 467 | 10 g | 53.3 g | 30 g |
| Dubai Style Freeze Dried Strawberries Nutty & Fruity | 467 | 6.7 g | 66.7 g | 23.3 g |
| Matcha Strawberry Bites Edward Marc Chocolatier | 467 | 3.3 g | 70 g | 16.7 g |
| Cinnaberry Trail Mix Bettergoods | 467 | 6.7 g | 66.7 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0788709927650. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.