Cranberry Almond Whenever Bar
Packaged product Fruits Pamela’s
Cranberry Almond Whenever Bar contains 450 kcal per 100 g. A serving, 40.0 g (40 g) provides about 180 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 5 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 22.5 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the top quarter of fruits (median 0.7 g)
- Fiber5 gin the top quarter of fruits (median 1.5 g)
- Sugars22.5 gabove the median for fruits (median 11.8 g)
- Fat22.5 gin the top quarter of fruits (median 0 g)
- Saturated fat5 gin the top quarter of fruits (median 0 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Superfood Bites Cran Dragon Fruit Veri | 450 | 15 g | 45 g | 25 g |
| Banana Wafers Raj Amrit | 450 | 4.7 g | 72 g | 16 g |
| Banana fruity puffs Kiddylicious | 450 | 7 g | 72 g | 14 g |
| Summer Berries See’s Candy | 450 | 2.5 g | 65 g | 22.5 g |
| Mini Apple Strudel Sobeys | 450 | 5 g | 65 g | 20 g |
| Wild Berry Salad Topper Handful | 450 | 12.5 g | 37.5 g | 30 g |
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| Blueberry Almond ABC | 450 | 21.2 g | 33.8 g | 28.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberry Almond Whenever Bar?
100 g of Cranberry Almond Whenever Bar has 450 kcal. Serving, 40.0 g (40 g): about 180 kcal.
How much protein is in Cranberry Almond Whenever Bar?
Cranberry Almond Whenever Bar contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 40.0 g (40 g). About 4% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Cranberry Almond Whenever Bar?
Cranberry Almond Whenever Bar has 60 g of total carbohydrates per 100 g, including 5 g of fiber and 22.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberry Almond Whenever Bar?
Cranberry Almond Whenever Bar contains 22.5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0593710351598. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.