Cranberries Almonds & Cashews
Packaged product Nuts and Seeds Woolworths
Cranberries Almonds & Cashews contains 533 kcal per 100 g.
Roughly 63% of its calories come from fat, with 27% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 604 kcal per 100 g across 1,501 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 36.8 g | 47% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 35.6 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 27%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gin the lowest quarter of nuts and seeds (median 17.9 g)
- Sugars25 gin the top quarter of nuts and seeds (median 4.8 g)
- Fat36.8 gin the lowest quarter of nuts and seeds (median 50 g)
- Saturated fat4.7 gbelow the median for nuts and seeds (median 6 g)
- Sodium5 mgbelow the median for nuts and seeds (median 84 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9400597011976
- Quantity
- 150 g
- Category
- Nuts
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Cashews lightly salted Simple Truth | 533 | 16.7 g | 26.7 g | 43.3 g |
| CHILI nuts Eldorado | 533 | 13.5 g | 39.8 g | 37 g |
| Mélange de graines grillées et de raisins secs Vico | 533 | 13 g | 37 g | 36 g |
| ถั่วลิสงเคลือบกลิ่นเบียร์ Khao Shong Nuts | 533 | 20 g | 50 g | 26.7 g |
| Happy Belly Mix Jewel Osco | 533 | 10 g | 53.3 g | 40 g |
| Caramelized almonds Well done | 533 | 14 g | 38 g | 34 g |
| NUT MIX BHUJA | 533 | 20.7 g | 29.3 g | 36 g |
| Pepitas Roasted with salt Southern Grove | 533 | 23.3 g | 16.7 g | 46.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberries Almonds & Cashews?
100 g of Cranberries Almonds & Cashews has 533 kcal.
Is Cranberries Almonds & Cashews high in protein?
Cranberries Almonds & Cashews contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 17.9 g).
How many carbs are in Cranberries Almonds & Cashews?
Cranberries Almonds & Cashews has 35.6 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberries Almonds & Cashews?
Cranberries Almonds & Cashews contains 36.8 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
How much sodium is in Cranberries Almonds & Cashews?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400597011976. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.