Crackers
Packaged product Bread and Baked Goods Slendier
Crackers contains 495 kcal per 100 g.
Roughly 74% of its calories come from fat, with 17% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 37.5 g | 48% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 1,070 mg | 47% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 25.5 g | 91% |
| Total sugars L | 5 g | |
| Protein L | 19.5 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 8%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.5 gin the top quarter of bread and baked goods (median 8 g)
- Fiber25.5 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars5 gabove the median for bread and baked goods (median 3.9 g)
- Fat37.5 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat5 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium1,070 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Slendier
- Barcode
- 9346976002367
- Quantity
- 100 g
- Category
- Bread and Baked Goods
Ingredients
Carrot, Organic Chia Seeds 18.53%, Tomato, Ground Linseed 16.12%, Sesame Seeds 15.16%, Konjac Flour, Sea Salt, Organic Rosemary 1.4%, Organic Black Pepper, Dried Onion & Organic Rosemary Oil 0.4%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Peanut Crackers Mr. Mamegashi | 495 | 12 g | 64 g | 21 g |
| Piasten Big Ben Bunte Dragierte Erdnüsse Piasten | 495 | 8.9 g | 59 g | 24 g |
| Ritz crackers Cracked Pepper Ritz | 495 | 6.5 g | 61.5 g | 24.5 g |
| Prawn crackers Conimex | 495 | 1.4 g | 69 g | 24 g |
| Tayto waffle's share bag Tayto | 495 | 4.5 g | 58 g | 26.5 g |
| Garlic Crackers Pams | 495 | 6.8 g | 66.3 g | 22.1 g |
| Phoenix Rolls With Sesame And Shredded Coconut Yummy House | 495 | 7.5 g | 69 g | 20 g |
| Tartan Shortbread Rounds Red Hill Cookie Co. | 495 | 5.5 g | 55.5 g | 28.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 495 kcal.
Is Crackers high in protein?
Crackers contains 19.5 g of protein per 100 g (39% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Crackers?
Crackers has 9.5 g of total carbohydrates per 100 g, including 25.5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 37.5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Crackers?
100 g contains 1,070 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 24, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9346976002367. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.