Crackers graines de courges et emmental

Packaged product Bread and Baked Goods U

Crackers graines de courges et emmental contains 449 kcal per 100 g. A serving, 25.0 g (25 g) provides about 112 kcal.

Roughly 43% of its calories come from carbohydrates, with 38% from fat and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

449kcal per 100 g
20 gprotein
46 gcarbohydrates
18 gfat
112kcal in serving, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 449 kcal
Total fat L 18 g 23%
Saturated fat L 5.5 g 28%
Sodium not reported
Total carbohydrates L 46 g 17%
Dietary fiber L 11 g 39%
Total sugars L 0.5 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 43%Fat: 38%449kcal / 100 g
  • Protein 19%
  • Carbohydrates 43%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of bread and baked goods (median 8 g)
  • Fiber11 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars0.5 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat18 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat5.5 gin the top quarter of bread and baked goods (median 1.6 g)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
U
Barcode
10708187
Label serving
25.0 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Mini Rolls Asda 449 4.6 g 61 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crackers graines de courges et emmental?

100 g of Crackers graines de courges et emmental has 449 kcal. Serving, 25.0 g (25 g): about 112 kcal.

Is Crackers graines de courges et emmental high in protein?

Crackers graines de courges et emmental contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 5 g in serving, 25.0 g (25 g). About 19% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Crackers graines de courges et emmental?

Crackers graines de courges et emmental has 46 g of total carbohydrates per 100 g, including 11 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crackers graines de courges et emmental?

Crackers graines de courges et emmental contains 18 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 10708187. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.