Crackers ai cereali integrali
Packaged product Bread and Baked Goods Schär
Crackers ai cereali integrali contains 469 kcal per 100 g. A serving, 35 g (35 g) provides about 164 kcal.
Roughly 68% of its calories come from carbohydrates, with 28% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 7.1 g | 36% |
| Sodium L | 786 mg | 34% |
| Total carbohydrates L | 77.1 g | 28% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 4 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 68%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber9.1 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars4 gabove the median for bread and baked goods (median 3.9 g)
- Fat14 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat7.1 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium786 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schär
- Barcode
- 8008698050767
- Label serving
- 35 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Malted Cocoa Waffle Ovaltine | 468 | 7.8 g | 45.9 g | 28.3 g |
| Cappuccino Cream Wafer Rolls Golden Break | 469 | 6.3 g | 62.5 g | 21.9 g |
| Lemon Twist Wafer Rolls Market District | 469 | 3.1 g | 78.1 g | 15.6 g |
| Rolled Wafers filled with Hazelnut & Cocoa Cream Jocasta | 469 | 6.3 g | 75 g | 15.6 g |
| Mini Muffins Café Valley | 469 | 5.2 g | 52.1 g | 26 g |
| Coconut rolls with ube Flavor Tropical fields | 469 | 3.1 g | 75 g | 18.8 g |
| Peanut cracker mix Joe's food co | 469 | 17 g | 60 g | 18 g |
| Peanut crackers Whole Foods | 469 | 15 g | 58 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers ai cereali integrali?
100 g of Crackers ai cereali integrali has 469 kcal. Serving, 35 g (35 g): about 164 kcal.
How much protein is in Crackers ai cereali integrali?
Crackers ai cereali integrali contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 1.9 g in serving, 35 g (35 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Crackers ai cereali integrali?
Crackers ai cereali integrali has 77.1 g of total carbohydrates per 100 g, including 9.1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers ai cereali integrali?
Crackers ai cereali integrali contains 14 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in Crackers ai cereali integrali?
100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008698050767. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.