Cracker - Choco Cinnamon

Packaged product Bread and Baked Goods EAT's Better

Cracker - Choco Cinnamon contains 461 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 207 kcal.

Roughly 60% of its calories come from carbohydrates, with 30% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cracker - Choco Cinnamon by EAT's Better, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
461kcal per 100 g
12.2 gprotein
68.7 gcarbohydrates
15.3 gfat
207kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 461 kcal
Total fat L 15.3 g 20%
Saturated fat L 1.8 g 9%
Sodium L 1.6 mg 0.1%
Total carbohydrates L 68.7 g 25%
Dietary fiber L 8.9 g 32%
Total sugars L 23.3 g
Protein L 12.2 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 60%Fat: 30%461kcal / 100 g
  • Protein 11%
  • Carbohydrates 60%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.2 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber8.9 gin the top quarter of bread and baked goods (median 2.3 g)
  • Sugars23.3 gin the top quarter of bread and baked goods (median 4 g)
  • Fat15.3 gin the top quarter of bread and baked goods (median 6.7 g)
  • Saturated fat1.8 gabove the median for bread and baked goods (median 1.5 g)
  • Sodium1.6 mgin the lowest quarter of bread and baked goods (median 408 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
EAT's Better
Barcode
8809600020416
Quantity
45 g
Label serving
1 portion (45 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Lemon Muffin Asda 461 5.9 g 61.2 g 21.2 g
Millionaire's Shortbread Woolworths Food 461 4.6 g 61 g 21.6 g
Rosemary Oven Baked Crackers Maggie Beer 461 10.8 g 71.5 g 13.8 g
Caramel Waffles Plaisir Quotidien 461 3.6 g 67 g 19.6 g
Banana Bread Mix YOMO 461 13.8 g 40.2 g 25.2 g
Baked Bites Brookie Chips Ahoy! 462 5.1 g 64.1 g 20.5 g
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Coconut Graham Crackers Diamond 462 7.7 g 73.1 g 15.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cracker - Choco Cinnamon?

100 g of Cracker - Choco Cinnamon has 461 kcal. Serving, 1 portion, 45 g (45 g): about 207 kcal.

Is Cracker - Choco Cinnamon high in protein?

Cracker - Choco Cinnamon contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 5.5 g in serving, 1 portion, 45 g (45 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Cracker - Choco Cinnamon?

Cracker - Choco Cinnamon has 68.7 g of total carbohydrates per 100 g, including 8.9 g of fiber and 23.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cracker - Choco Cinnamon?

Cracker - Choco Cinnamon contains 15.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Cracker - Choco Cinnamon?

100 g contains 1.6 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8809600020416. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.