Cracker Barrel RF Cheddar Cheese
Packaged product Bread and Baked Goods Cracker Barrel
Cracker Barrel RF Cheddar Cheese contains 321 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 90 kcal.
Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of bread and baked goods (median 8 g)
- Fat21.4 gin the top quarter of bread and baked goods (median 7 g)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cracker Barrel
- Barcode
- 0840370800141
- Label serving
- 1 portion (28 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Vegan Bread Deland Bakery | 321 | 3.6 g | 50 g | 12.5 g |
| Nottingham Bread Save—On Foods | 321 | 12.5 g | 55.4 g | 4.5 g |
| Bun Length Franks Armour | 321 | 8.9 g | 12.5 g | 25 g |
| Multigrain bread Independent Grocers | 321 | 12.5 g | 50 g | 8.9 g |
| 12 grain Bread Superstore | 321 | 12.5 g | 50 g | 8.9 g |
| Low Carb 7 Grain Cinnamon Raisin Bread Sami's Bakery | 321 | 28.6 g | 39.3 g | 14.3 g |
| Ube Coconut Rolls King’s Hawaiian | 321 | 7.1 g | 53.6 g | 7.1 g |
| Savory Butter Rolls Kings Hawaiian | 321 | 10.7 g | 46.4 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracker Barrel RF Cheddar Cheese?
100 g of Cracker Barrel RF Cheddar Cheese has 321 kcal. Serving, 1 portion, 28 g (28 g): about 90 kcal.
Is Cracker Barrel RF Cheddar Cheese high in protein?
Cracker Barrel RF Cheddar Cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1 portion, 28 g (28 g). About 34% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Cracker Barrel RF Cheddar Cheese?
Cracker Barrel RF Cheddar Cheese has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracker Barrel RF Cheddar Cheese?
Cracker Barrel RF Cheddar Cheese contains 21.4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated November 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840370800141. License: ODbL 1.0 (Open Food Facts). Source record dated November 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.