Cracked Peppercorn
Packaged product Vegetables Maggie Beer
Cracked Peppercorn contains 396 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 79 kcal.
Roughly 75% of its calories come from fat, with 24% from protein and 0.5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 22 g | 110% |
| Sodium L | 665 mg | 29% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 0.5%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of vegetables (median 2.5 g)
- Fat33 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat22 gin the top quarter of vegetables (median 1.1 g)
- Sodium665 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggie Beer
- Barcode
- 9321325002205
- Quantity
- 150g
- Label serving
- 1 portion (20 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hidden Valley Ranch Potato Shreds Idahoan | 396 | 10.4 g | 68.8 g | 10.4 g |
| Nestle Corn Flakes Miód i orzeszki Nestlé | 396 | 7.6 g | 79 g | 4.4 g |
| Licornes et arcs en ciel en sucre La pateliere | 396 | 1 g | 98 g | 0.5 g |
| Carrot wafers Kiddylicious | 396 | 5.7 g | 91 g | 0.8 g |
| Green bar Marinoë | 396 | 7.9 g | 52 g | 16 g |
| gallo saladas Gallo | 396 | 6.8 g | 72 g | 8.8 g |
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| Change Diet Shake Corn Changefit | 396 | 34 g | 50 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracked Peppercorn?
100 g of Cracked Peppercorn has 396 kcal. Serving, 1 portion, 20 g (20 g): about 79 kcal.
Is Cracked Peppercorn high in protein?
Cracked Peppercorn contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 4.8 g in serving, 1 portion, 20 g (20 g). About 24% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Cracked Peppercorn?
Cracked Peppercorn has 0.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracked Peppercorn?
Cracked Peppercorn contains 33 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).
How much sodium is in Cracked Peppercorn?
100 g contains 665 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 22, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9321325002205. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.