Cracked Pepper Water Crackers
Packaged product Bread and Baked Goods Coles
Cracked Pepper Water Crackers contains 514 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 19% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 452 kcal per 100 g across 4,079 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 690 mg | 30% |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 72%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Fat10 gin the lowest quarter of bread and baked goods (median 16.7 g)
- Saturated fat5 gabove the median for bread and baked goods (median 2.9 g)
- Sodium690 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Coles
- Barcode
- 9310645361154
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackers Ritz | 514 | 6.3 g | 60.3 g | 26.6 g |
| 華元 MIX 綜合脆片 華元 | 514 | 8.2 g | 61.1 g | 26.3 g |
| Biscuit apéritif Boules goût tomate sachet de 50g U | 514 | 11 g | 48 g | 30 g |
| Cream crackers Jacobs | 514 | 9.2 g | 72.8 g | 20 g |
| Mini flûtes fromage Leader Price | 514 | 13 g | 51 g | 28 g |
| Canistrelli bio à l'ancienne Salés Fromage de brebis Jean-Paul Vincensini et fils | 514 | 9.3 g | 57.5 g | 26.2 g |
| Prawn Crackers Sharwood's | 514 | 2 g | 64.6 g | 27.1 g |
| Mini cheese bakes Aldi | 514 | 11 g | 53 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracked Pepper Water Crackers?
100 g of Cracked Pepper Water Crackers has 514 kcal.
Is Cracked Pepper Water Crackers high in protein?
Cracked Pepper Water Crackers contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 9% of its calories come from protein.
How many carbs are in Cracked Pepper Water Crackers?
Cracked Pepper Water Crackers has 85 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracked Pepper Water Crackers?
Cracked Pepper Water Crackers contains 10 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Cracked Pepper Water Crackers?
100 g contains 690 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645361154. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.