Cracked Pepper Water Crackers
Packaged product Beverages Aldi
Cracked Pepper Water Crackers contains 475 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 23% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 36,591 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 617 mg | 27% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 0.83 g | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 65%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gabove the median for beverages (median 0.83 g)
- Sugars0.83 gbelow the median for beverages (median 4 g)
- Fat11.7 gin the top quarter of beverages (median 0.1 g)
- Saturated fat5 gin the top quarter of beverages (median 0.2 g)
- Sodium617 mgin the top quarter of beverages (median 39 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
wheat flour, vegetable oil [contains antioxidant (319)], wheat gluten, salt, cracked black pepper (1%), flavour, contributes to the production of sustainable palm oil (mb), contains wheat (gluten), may contain milk , soy,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracked Pepper Water Crackers?
100 g of Cracked Pepper Water Crackers has 475 kcal.
Is Cracked Pepper Water Crackers high in protein?
Cracked Pepper Water Crackers contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other beverages, that is above the median (median 0.83 g).
How many carbs are in Cracked Pepper Water Crackers?
Cracked Pepper Water Crackers has 73.3 g of total carbohydrates per 100 g, including 0.83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracked Pepper Water Crackers?
Cracked Pepper Water Crackers contains 11.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Cracked Pepper Water Crackers?
100 g contains 617 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700085417. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.