Cracked Black Pepper Cheddar
Packaged product Vegetables Tesco
Cracked Black Pepper Cheddar contains 379 kcal per 100 g.
Roughly 72% of its calories come from fat, with 25% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 30.3 g | 39% |
| Saturated fat L | 20.4 g | 102% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0.5 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 2%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of vegetables (median 2.5 g)
- Fiber2.5 gabove the median for vegetables (median 2 g)
- Sugars0.5 gin the lowest quarter of vegetables (median 2.1 g)
- Fat30.3 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat20.4 gin the top quarter of vegetables (median 1.1 g)
- Sodium787 mgin the top quarter of vegetables (median 338 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063445797268
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mexican-inspired Street Corn Heinz | 379 | 3.4 g | 10.3 g | 37.9 g |
| White & Gold Corn H-E-B | 379 | 3.3 g | 21.1 g | 1.1 g |
| Plant-based protein & greens leanfit | 379 | 69 g | 13.8 g | 8.6 g |
| Corn Flakes Pam’s | 379 | 6.7 g | 83.3 g | 1 g |
| Fiber Food Series Tomato Basil The Chala | 379 | 9.4 g | 56.8 g | 19.7 g |
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| Corné flake Crownfield | 379 | 7.3 g | 84 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracked Black Pepper Cheddar?
100 g of Cracked Black Pepper Cheddar has 379 kcal.
Is Cracked Black Pepper Cheddar high in protein?
Cracked Black Pepper Cheddar contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Cracked Black Pepper Cheddar?
Cracked Black Pepper Cheddar has 2.2 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracked Black Pepper Cheddar?
Cracked Black Pepper Cheddar contains 30.3 g of fat per 100 g, of which 20.4 g is saturated (102% of the Daily Value).
How much sodium is in Cracked Black Pepper Cheddar?
100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063445797268. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.