Crabmeat
Packaged product Fish and Seafood Blue Star
Crabmeat contains 82 kcal per 100 g. A serving, 2 onz, 55 g (55 g) provides about 45 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 143 kcal per 100 g across 780 products.
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 136 mg | 45% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18.2 g | 36% |
| Calcium L | 145 mg | 11% |
| Iron L | 0.65 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.2 gabove the median for fish and seafood (median 16.4 g)
- Fat0 gin the lowest quarter of fish and seafood (median 5.9 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1 g)
- Sodium400 mgbelow the median for fish and seafood (median 520 mg)
- Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82 kcal | 82 kcal |
| Protein | 18.2 g | 18.2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 400 mg | 400 mg |
Product details
Ingredients
Crabmeat (blue swimming crab - portunus pelagicus) and sodium acid pyrophosphate (to retain color)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruits De Mer, Escargot Select Europe Inc. | 82 | 16.1 g | 2 g | 1.4 g |
| Code di mazzancolle tropicali sgusciate cotte Fiorital | 82 | 18 g | 0.2 g | 0.9 g |
| Impepata di cozze Fish & Friends | 82 | 5.7 g | 1.1 g | 6.1 g |
| Vitarroz, jack mackerel in tomato sauce Vitarroz | 82 | 12.9 g | 3.5 g | 2.4 g |
| Chunk style imitation lobster meat Louis Kemp | 82 | 7.1 g | 12.9 g | 0 g |
| Leg style imitation crab meat, leg style Louis Kemp | 82 | 7.1 g | 12.9 g | 0 g |
| Flake style imitation crabmeat, flake style Louis Kemp | 82 | 7.1 g | 12.9 g | 0 g |
| Cooked Shrimp Captain Bob's | 82 | 18.6 g | 0 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crabmeat?
100 g of Crabmeat has 82 kcal. Serving, 2 onz, 55 g (55 g): about 45 kcal.
Is Crabmeat high in protein?
Crabmeat contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 2 onz, 55 g (55 g). About 100% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 16.4 g).
How many carbs are in Crabmeat?
Crabmeat has 0 g of total carbohydrates per 100 g.
How much fat is in Crabmeat?
Crabmeat contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Crabmeat contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crabmeat?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1899564. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2017. Imported November 6, 2026.
- Open Food Facts, record 0811238160400. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.