How many calories are in Crab Meat?

100 g of Crab Meat has 67 kcal. Serving, 1 portion, 120 g (120 g): about 80 kcal.

Is Crab Meat high in protein?

Crab Meat contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 14 g in serving, 1 portion, 120 g (120 g). About 73% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Crab Meat?

Crab Meat has 2.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crab Meat?

Crab Meat contains 0.83 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crab Meat

Packaged product Fish and Seafood Golden Koi

Crab Meat contains 67 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 80 kcal.

Roughly 73% of its calories come from protein, with 16% from carbohydrates and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

67kcal per 100 g

11.7 gprotein

2.5 gcarbohydrates

0.83 gfat

80kcal in serving, 1 portion, 120 g (120 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	66.7 kcal
Total fat L	0.83 g	1%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	2.5 g	0.9%
Dietary fiber	not reported
Total sugars	not reported
Protein L	11.7 g	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 73%
Carbohydrates 16%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.7 gbelow the median for fish and seafood (median 17 g)
Fat0.83 gin the lowest quarter of fish and seafood (median 7.4 g)
Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Golden Koi
Barcode: 0810056813543
Label serving: 1 portion (120 g)
Category: Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Pink Crabmeat 120g Can Bumble Bee	67	13.3 g	0.83 g	1.3 g
Salted Shrimps SKY	67	0 g	0 g	6.7 g
Jellyfish Head Lam Sheng Kee	67	10 g	6.7 g	0 g
Fish Souce Cook & Lobster	67	6.7 g	6.7 g	0 g
Party Garnalen / Party Shrimps Green Table	67	15.5 g	0 g	0.52 g
Fish Ball EB	67	10 g	6.7 g	0.83 g
Seafood Cioppino Vital Choice	67	7.5 g	4.3 g	2.4 g
Basa fish fillet Woolworths	67	12.9 g	0.9 g	1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0810056813543. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.