Crab cakes
Packaged product Sweets and Desserts Markets Side
Crab cakes contains 282 kcal per 100 g. A serving, 1 crab cake, 85 g (85 g) provides about 240 kcal.
Roughly 68% of its calories come from fat, with 17% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 94.1 mg | 31% |
| Sodium L | 847 mg | 37% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Protein L | 11.8 g | 24% |
| Vitamin D L | 0.35 µg | 2% |
| Calcium L | 58.8 mg | 5% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 153 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 15%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars1.2 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat21.2 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat3.5 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium847 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Markets Side
- Barcode
- 0194346135813
- Quantity
- 6 oz
- Label serving
- 1 crab cake (85 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zéro Cookies Prozis | 282 | 39 g | 6.4 g | 5.8 g |
| Häagen-Dazs cookie-caramel Häagen-Dazs | 282 | 4.1 g | 27.8 g | 17.2 g |
| Country sausage & biscuits Old folks | 282 | 10.6 g | 35.3 g | 10.6 g |
| Ready-to-roll Spring Roll Pastry Fatima's Favourite Foods | 282 | 9 g | 59.7 g | 0.9 g |
| Ciabatta jambon cru Compass group | 282 | 11 g | 30 g | 12 g |
| Cappelletti jambon cru Rana | 282 | 13 g | 40 g | 7 g |
| Sweet And Spicy Beef Jerky North Star Trading Company | 282 | 35.3 g | 24.7 g | 3.5 g |
| Jambon de campagne Migros sélection Maurer | 282 | 27 g | 0.7 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crab cakes?
100 g of Crab cakes has 282 kcal. Serving, 1 crab cake, 85 g (85 g): about 240 kcal.
Is Crab cakes high in protein?
Crab cakes contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 10 g in serving, 1 crab cake, 85 g (85 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Crab cakes?
Crab cakes has 10.6 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crab cakes?
Crab cakes contains 21.2 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Crab cakes?
100 g contains 847 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346135813. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.