Cozinha - Mousse de Chocolate

Packaged product Sweets and Desserts Continente

Cozinha - Mousse de Chocolate contains 315 kcal per 100 g. A serving, 80 g (80 g) provides about 252 kcal.

Roughly 57% of its calories come from fat, with 32% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cozinha - Mousse de Chocolate by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
315kcal per 100 g
8.5 gprotein
24.6 gcarbohydrates
19.5 gfat
252kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 315 kcal
Total fat L 19.5 g 25%
Saturated fat L 12.1 g 61%
Sodium L 300 mg 13%
Total carbohydrates L 24.6 g 9%
Dietary fiber L 3.5 g 13%
Total sugars L 20.8 g
Protein L 8.5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 32%Fat: 57%315kcal / 100 g
  • Protein 11%
  • Carbohydrates 32%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.5 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber3.5 gabove the median for sweets and desserts (median 2 g)
  • Fat19.5 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat12.1 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium300 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312184478
Label serving
80 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5601312184478. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cozinha - Mousse de Chocolate?

100 g of Cozinha - Mousse de Chocolate has 315 kcal. Serving, 80 g (80 g): about 252 kcal.

How much protein is in Cozinha - Mousse de Chocolate?

Cozinha - Mousse de Chocolate contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 6.8 g in serving, 80 g (80 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Cozinha - Mousse de Chocolate?

Cozinha - Mousse de Chocolate has 24.6 g of total carbohydrates per 100 g, including 3.5 g of fiber and 20.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cozinha - Mousse de Chocolate?

Cozinha - Mousse de Chocolate contains 19.5 g of fat per 100 g, of which 12.1 g is saturated (61% of the Daily Value).

How much sodium is in Cozinha - Mousse de Chocolate?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.