Cowhead 100% Fresh Milk
Packaged product Dairy and Eggs Cowhead
Cowhead 100% Fresh Milk contains 63 kcal per 100 g. A serving, 250 ml (250 g) provides about 157 kcal.
Roughly 50% of its calories come from fat, with 29% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 107 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 62.6 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Protein L | 3.4 g | 7% |
| Calcium L | 119 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 29%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars4.6 gin the lowest quarter of dairy and eggs (median 4.8 g)
- Fat3.5 gabove the median for dairy and eggs (median 2.8 g)
- Saturated fat2.6 gin the top quarter of dairy and eggs (median 1.1 g)
- Sodium43 mgbelow the median for dairy and eggs (median 46 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cowhead
- Barcode
- 8888440010078
- Quantity
- 1 l
- Label serving
- 250 ml
- Category
- Fresh milks
- Packaging
- Tetra Pak
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Connacht Gold | 63 | 3.4 g | 4.7 g | 3.5 g |
| Leche fresca Cañada Real Soria Cañada Real | 63 | 3 g | 4.6 g | 3.6 g |
| Lait Plaisir Vitafrais | 63 | 3.2 g | 4.6 g | 3.5 g |
| Lait frais pasteurisé entier Paris Lait | 63 | 3.2 g | 4.5 g | 3.6 g |
| Frische Milfina Vollmilch pasteurisiert Milfina | 64 | 3.3 g | 4.8 g | 3.5 g |
| Frische Bergbauern-Vollmilch Milsani | 64 | 3.3 g | 4.8 g | 3.5 g |
| Fresch Weed-Vollmelech Molkerei Thiry | 64 | 3.2 g | 4.8 g | 3.6 g |
| Irish Fresh Milk Coolrea Cremery | 64 | 3.4 g | 4.7 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8888440010078. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.