Cow milk
Packaged product Dairy and Eggs Patanjali
Cow milk contains 67 kcal per 100 g. A serving, 150 g (150 g) provides about 100 kcal.
Roughly 54% of its calories come from fat, with 29% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.8 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 29%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of dairy and eggs (median 8 g)
- Fat4 gbelow the median for dairy and eggs (median 10 g)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Patanjali
- Barcode
- 8904109496844
- Label serving
- 150 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Berry Greek Yogurt Family Farms | 67 | 9.3 g | 6 g | 0 g |
| yogurt griego toni | 67 | 10.7 g | 4.7 g | 0.67 g |
| Milfina lactose free yogurt plain Aldi | 67 | 4 g | 4 g | 3.6 g |
| Yogurt Griego Mora Toni | 67 | 9.3 g | 6.7 g | 0.33 g |
| Yoghurt Hiperproteico Los Colonos | 67 | 7.9 g | 5.3 g | 1.6 g |
| Protein Milkshake Phab | 67 | 9 g | 3.7 g | 2.1 g |
| A2 Organic Whole Milk Whole Foods Market | 67 | 3.3 g | 5 g | 3.8 g |
| Grade A Milk Glenview Farms | 67 | 3.3 g | 5.4 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8904109496844. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.