Covered Caramels Milk Chocolate Style

Packaged product Sweets and Desserts Lily's

Covered Caramels Milk Chocolate Style contains 393 kcal per 100 g.

Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Covered Caramels Milk Chocolate Style by Lily's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
3.6 gprotein
60.7 gcarbohydrates
28.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 28.6 g 37%
Saturated fat L 17.9 g 89%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 89 mg 4%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 28.6 g 102%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 3.6 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 71 mg5%
Iron L 2.1 mg12%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 268 mg6%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 47%Fat: 50%393kcal / 100 g
  • Protein 3%
  • Carbohydrates 47%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium6%Calcium5%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein3.6 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber28.6 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars3.6 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat28.6 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat17.9 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium89 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 387 kcal393 kcal
Protein 3.2 g3.6 g
Carbohydrates 58.1 g60.7 g
Fat 25.8 g28.6 g
Fiber 12.9 g28.6 g
Sugars 9.7 g3.6 g
Sodium 80.6 mg89 mg

Product details

Brand
Lily's
Barcode
0810003460561
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2664012. License: CC0 1.0 (U.S. public domain). Source record dated January 3, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0810003460561. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Covered Caramels Milk Chocolate Style?

100 g of Covered Caramels Milk Chocolate Style has 393 kcal.

How much protein is in Covered Caramels Milk Chocolate Style?

Covered Caramels Milk Chocolate Style contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Covered Caramels Milk Chocolate Style?

Covered Caramels Milk Chocolate Style has 60.7 g of total carbohydrates per 100 g, including 28.6 g of fiber and 3.6 g of sugars.

How much fat is in Covered Caramels Milk Chocolate Style?

Covered Caramels Milk Chocolate Style contains 28.6 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

What vitamins and minerals does Covered Caramels Milk Chocolate Style contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Covered Caramels Milk Chocolate Style?

100 g contains 89 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.