Courgette cuisinées à la provençale

Packaged product Other Foods Casino

Courgette cuisinées à la provençale contains 69 kcal per 100 g. A serving, 100.0 g (100 g) provides about 69 kcal.

Roughly 54% of its calories come from fat, with 36% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

69kcal per 100 g
1.6 gprotein
5.9 gcarbohydrates
3.9 gfat
69kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 3.9 g 5%
Saturated fat L 0.6 g 3%
Sodium not reported
Total carbohydrates L 5.9 g 2%
Dietary fiber L 1.9 g 7%
Total sugars L 4.8 g
Protein L 1.6 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 36%Fat: 54%69kcal / 100 g
  • Protein 10%
  • Carbohydrates 36%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.6 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber1.9 gabove the median for other foods (median 1.8 g)
  • Sugars4.8 gabove the median for other foods (median 3.2 g)
  • Fat3.9 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.6 gbelow the median for other foods (median 2 g)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Casino
Barcode
16234277
Label serving
100.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Vegan chow mein Sainsbury's 69 2.1 g 9.7 g 2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 16234277. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Courgette cuisinées à la provençale?

100 g of Courgette cuisinées à la provençale has 69 kcal. Serving, 100.0 g (100 g): about 69 kcal.

How much protein is in Courgette cuisinées à la provençale?

Courgette cuisinées à la provençale contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1.6 g in serving, 100.0 g (100 g). About 10% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Courgette cuisinées à la provençale?

Courgette cuisinées à la provençale has 5.9 g of total carbohydrates per 100 g, including 1.9 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Courgette cuisinées à la provençale?

Courgette cuisinées à la provençale contains 3.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.