Country vegetable soup
Packaged product Soups and Sauces Woolworths
Country vegetable soup contains 43 kcal per 100 g. A serving, 300.0 g (300 g) provides about 129 kcal.
Roughly 53% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.13 g | 0.7% |
| Cholesterol L | 3.1 mg | 1% |
| Sodium L | 318 mg | 14% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars | not reported | |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 53%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.27 g |
|---|---|
| Polyunsaturated fat L | 0.17 g |
Product details
- Brand
- Woolworths
- Barcode
- 09023118
- Label serving
- 300.0 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Country vegetable soup?
100 g of Country vegetable soup has 43 kcal. Serving, 300.0 g (300 g): about 129 kcal.
How much protein is in Country vegetable soup?
Country vegetable soup contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 6.8 g in serving, 300.0 g (300 g). About 15% of its calories come from protein.
How many carbs are in Country vegetable soup?
Country vegetable soup has 8.2 g of total carbohydrates per 100 g, including 3.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Country vegetable soup?
Country vegetable soup contains 2.3 g of fat per 100 g, of which 0.13 g is saturated (0.7% of the Daily Value).
How much sodium is in Country vegetable soup?
100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 09023118. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.