Country Trail Mix

Packaged product Other Foods Hyvee

Country Trail Mix contains 536 kcal per 100 g. A serving, 3 tbsp, 28 g (28 g) provides about 150 kcal.

Roughly 56% of its calories come from fat, with 36% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

536kcal per 100 g
10.7 gprotein
46.4 gcarbohydrates
32.1 gfat
150kcal in serving, 3 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32.1 g 41%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 161 mg 7%
Total carbohydrates L 46.4 g 17%
Dietary fiber L 3.6 g 13%
Total sugars L 35.7 g
Added sugars L 17.9 g 36%
Protein L 10.7 g 21%
Vitamin D L 0.36 µg2%
Calcium L 67.9 mg5%
Iron L 2.5 mg14%
Potassium L 536 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 36%Fat: 56%536kcal / 100 g
  • Protein 8%
  • Carbohydrates 36%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium11%Calcium5%Vitamin D2%

Nutritional insights

  • Protein10.7 gabove the median for other foods (median 7.4 g)
  • Fiber3.6 gabove the median for other foods (median 1.8 g)
  • Sugars35.7 gin the top quarter of other foods (median 3.2 g)
  • Fat32.1 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat8.9 gin the top quarter of other foods (median 2 g)
  • Sodium161 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hyvee
Barcode
0075450557596
Label serving
3 tbsp (28 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Herrs Variety Pack Herr's 536 7.1 g 57.1 g 32.1 g
Orginal Clancy's 536 7.1 g 53.6 g 35.7 g
Sharp White Cheddar Pringles 536 3.6 g 60.7 g 32.1 g
Frijoli bacadely 536 7.1 g 64.3 g 28.6 g
Doritos Salsa Verde Doritos 536 7.1 g 64.3 g 25 g
Wavy H-E-B 536 7.1 g 53.6 g 32.1 g
Big Time Crunch Heb 536 3.6 g 57.1 g 32.1 g
Ripples Herr's 536 7.1 g 53.6 g 32.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0075450557596. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Country Trail Mix?

100 g of Country Trail Mix has 536 kcal. Serving, 3 tbsp, 28 g (28 g): about 150 kcal.

Is Country Trail Mix high in protein?

Country Trail Mix contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 3 tbsp, 28 g (28 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Country Trail Mix?

Country Trail Mix has 46.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 35.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Country Trail Mix?

Country Trail Mix contains 32.1 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Country Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Country Trail Mix?

100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.