Country Style Roast Chicken

Packaged product Poultry Woolworths

Country Style Roast Chicken contains 207 kcal per 100 g. A serving, 1.0 serve, 150.0 g (150 g) provides about 311 kcal.

Roughly 53% of its calories come from fat, with 42% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Country Style Roast Chicken by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
207kcal per 100 g
21.6 gprotein
3 gcarbohydrates
12.1 gfat
311kcal in serving, 1.0 serve, 150.0 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 12.1 g 16%
Saturated fat not reported
Sodium L 559 mg 24%
Total carbohydrates L 3 g 1%
Dietary fiber not reported
Total sugars L 1 g
Protein L 21.6 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 6%Fat: 53%207kcal / 100 g
  • Protein 42%
  • Carbohydrates 6%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.6 gabove the median for poultry (median 17.6 g)
  • Sugars1 gabove the median for poultry (median 0.89 g)
  • Fat12.1 gin the top quarter of poultry (median 4.5 g)
  • Sodium559 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
0272889012003
Label serving
1.0 serve (150.0 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken strips First pride 207 11.2 g 13.7 g 11.5 g
Cheeky Cheesy Chicken Wrap Picadeli 207 7.8 g 20.8 g 10.1 g
Chicken Enchiladas Makers Mark 207 17.7 g 10.8 g 9.9 g
Chicken Caesar Salad LaManna 207 14.9 g 3.8 g 14.5 g
Roast chicken and bacon Waitrose 207 13.9 g 23.3 g 6 g
Marinated Chicken Wingettes Exotic Grill Drakes 207 16.1 g 7.2 g 12.9 g
Free Range Chicken Hot Roast Lilydale 207 21.4 g 2.9 g 12.2 g
Jerk chicken wrap Tesco 207 9.8 g 27.5 g 5.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0272889012003. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Country Style Roast Chicken?

100 g of Country Style Roast Chicken has 207 kcal. Serving, 1.0 serve, 150.0 g (150 g): about 311 kcal.

Is Country Style Roast Chicken high in protein?

Country Style Roast Chicken contains 21.6 g of protein per 100 g (43% of the 50 g Daily Value), or 32.4 g in serving, 1.0 serve, 150.0 g (150 g). About 42% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Country Style Roast Chicken?

Country Style Roast Chicken has 3 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Country Style Roast Chicken?

Country Style Roast Chicken contains 12.1 g of fat per 100 g.

How much sodium is in Country Style Roast Chicken?

100 g contains 559 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.