Country-Style Chicken & Dumplings

Packaged product Meals and Dishes Nutrisystem

Country-Style Chicken & Dumplings contains 94 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 32% from protein and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Country-Style Chicken & Dumplings by Nutrisystem, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
7.5 gprotein
10.8 gcarbohydrates
2.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93.9 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.94 g 5%
Sodium L 376 mg 16%
Total carbohydrates L 10.8 g 4%
Dietary fiber L 0.94 g 3%
Total sugars L 1.4 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 46%Fat: 22%94kcal / 100 g
  • Protein 32%
  • Carbohydrates 46%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gbelow the median for meals and dishes (median 10 g)
  • Fiber0.94 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars1.4 gbelow the median for meals and dishes (median 2.6 g)
  • Fat2.3 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.94 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium376 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutrisystem
Barcode
0632674751508
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Country style chicken and dumplings Nutrisystem 94 7.5 g 10.8 g 2.3 g
Fajita pizza Hulk meal 94 12.4 g 8 g 2.9 g
pizza sauce Bowl & Basket 94 3.1 g 9.4 g 6.3 g
Momo Nepalese Brand Dumpling Taste At Its Peak 94 3.8 g 19.6 g 1.9 g
Simply steamers mediterraneanstyle lentil bowl frozen meal Healthy Choice 94 4.7 g 15.3 g 1.6 g
Meal To Go Vanilla alpro 94 4 g 11.4 g 3.4 g
Unwrappedchicken egg roll bowl evol 94 5.4 g 8.4 g 4.7 g
Coop Hamburgerrygg 100g FATLAND SALG AS 94 20 g 0.5 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0632674751508. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Country-Style Chicken & Dumplings?

100 g of Country-Style Chicken & Dumplings has 94 kcal.

How much protein is in Country-Style Chicken & Dumplings?

Country-Style Chicken & Dumplings contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Country-Style Chicken & Dumplings?

Country-Style Chicken & Dumplings has 10.8 g of total carbohydrates per 100 g, including 0.94 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Country-Style Chicken & Dumplings?

Country-Style Chicken & Dumplings contains 2.3 g of fat per 100 g, of which 0.94 g is saturated (5% of the Daily Value).

How much sodium is in Country-Style Chicken & Dumplings?

100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 1, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.