Country Fried Steak
Packaged product Beverages Tyson
Country Fried Steak contains 321 kcal per 100 g. A serving, 1 piece, 112 g (112 g) provides about 360 kcal.
Roughly 59% of its calories come from fat, with 25% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0.45 g | |
| Cholesterol L | 35.7 mg | 12% |
| Sodium L | 545 mg | 24% |
| Total carbohydrates L | 20.5 g | 7% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 0.89 g | |
| Protein L | 12.5 g | 25% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 196 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 25%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of beverages (median 0.6 g)
- Fiber0.89 gabove the median for beverages (median 0 g)
- Sugars0.89 gbelow the median for beverages (median 4.9 g)
- Fat21.4 gin the top quarter of beverages (median 0.1 g)
- Saturated fat6.3 gin the top quarter of beverages (median 0.1 g)
- Sodium545 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein Nectar Baunilha Syntrax | 321 | 82.1 g | 0 g | 0 g |
| welch juicefuls Welch | 321 | 3.6 g | 75 g | 0 g |
| Organic Whole & Juicy Dried Cranberries Sweetened With Apple Juice Patience Fruit & Co | 321 | 0 g | 82.1 g | 0 g |
| Juicefuls juicy fruit snacks Welch's | 321 | 3.6 g | 75 g | 0 g |
| Juicefuls Juicy Fruit Snacks Mixed Fruit Natural Flavors Welch's | 321 | 0 g | 71.4 g | 0 g |
| Ribeye Steak Black Angus | 321 | 16.1 g | 0 g | 27.7 g |
| Coffee with Benefits Mocha FlavCity Café | 321 | 42.9 g | 35.7 g | 7.1 g |
| Plant Based Steak Sichuan Nanxi Huiji Food | 321 | 21.4 g | 3.6 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Country Fried Steak?
100 g of Country Fried Steak has 321 kcal. Serving, 1 piece, 112 g (112 g): about 360 kcal.
Is Country Fried Steak high in protein?
Country Fried Steak contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 14 g in serving, 1 piece, 112 g (112 g). About 15% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Country Fried Steak?
Country Fried Steak has 20.5 g of total carbohydrates per 100 g, including 0.89 g of fiber and 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Country Fried Steak?
Country Fried Steak contains 21.4 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Country Fried Steak contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Country Fried Steak?
100 g contains 545 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023700060419. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.