Country Fried Steak

Packaged product Beverages Dolly Parton's

Country Fried Steak contains 147 kcal per 100 g. A serving, 1 meal, 340 g (340 g) provides about 500 kcal.

Roughly 54% of its calories come from fat, with 33% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Country Fried Steak by Dolly Parton's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
147kcal per 100 g
5 gprotein
12.1 gcarbohydrates
8.8 gfat
500kcal in serving, 1 meal, 340 g (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 8.8 g 11%
Saturated fat L 3.2 g 16%
Trans fat L 0.29 g
Cholesterol L 19.1 mg 6%
Sodium L 353 mg 15%
Total carbohydrates L 12.1 g 4%
Dietary fiber L 1.2 g 4%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 5 g 10%
Vitamin D L 0 µg0%
Calcium L 17.6 mg1%
Iron L 0.65 mg4%
Potassium L 232 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 33%Fat: 54%147kcal / 100 g
  • Protein 14%
  • Carbohydrates 33%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron4%Calcium1%Vitamin D0%

Nutritional insights

  • Protein5 gabove the median for beverages (median 0.7 g)
  • Fiber1.2 gabove the median for beverages (median 0.05 g)
  • Sugars1.2 gbelow the median for beverages (median 4.9 g)
  • Fat8.8 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat3.2 gin the top quarter of beverages (median 0.1 g)
  • Sodium353 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dolly Parton's
Barcode
0810143102840
Label serving
1 meal (340 g)
Category
Beverages

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Thai Lemongrass Chicken Thigh Steaks LaManna 147 16.8 g 1 g 8.8 g
Superfood Smoothie Happy Hippie 147 1.1 g 41.7 g 1 g
Organic maca super fruit bar Tiboom 147 15.7 g 33.4 g 30.5 g
Beef Garlic Steak IGA 147 22.8 g 5.8 g 3.1 g
Boisson concentré a l'aloe vera Herbalife 147 0 g 37 g 0 g
Albacore Tuna Solid Pack in Water Carrefour 147 28 g 0 g 3.8 g
Lamsteak Gemarineerd Aldi 147 20 g 0.5 g 7.4 g
Frisches Rib-Eye-Steak Meine Metzgerei 147 21 g 0 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810143102840. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Country Fried Steak?

100 g of Country Fried Steak has 147 kcal. Serving, 1 meal, 340 g (340 g): about 500 kcal.

How much protein is in Country Fried Steak?

Country Fried Steak contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 17 g in serving, 1 meal, 340 g (340 g). About 14% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Country Fried Steak?

Country Fried Steak has 12.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Country Fried Steak?

Country Fried Steak contains 8.8 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Country Fried Steak?

100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.