Country Alps Bread

Packaged product Bread and Baked Goods Superstore

Country Alps Bread contains 280 kcal per 100 g. A serving, 0.167 bread, 75 g (75 g) provides about 210 kcal.

Roughly 55% of its calories come from carbohydrates, with 30% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).

100 g provides 1,667% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

280kcal per 100 g
10.7 gprotein
38.7 gcarbohydrates
9.3 gfat
210kcal in serving, 0.167 bread, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 9.3 g 12%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 360 mg 16%
Total carbohydrates L 38.7 g 14%
Dietary fiber L 4 g 14%
Total sugars L 2.7 g
Protein L 10.7 g 21%
Calcium L 26.7 mg2%
Iron L 300 mg1,667%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 55%Fat: 30%280kcal / 100 g
  • Protein 15%
  • Carbohydrates 55%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron1,667%Potassium4%Calcium2%

Nutritional insights

  • Protein10.7 gin the top quarter of bread and baked goods (median 8 g)
  • Fiber4 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars2.7 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat9.3 gabove the median for bread and baked goods (median 7.1 g)
  • Sodium360 mgbelow the median for bread and baked goods (median 410 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Superstore
Barcode
0271035504294
Label serving
0.167 bread (75 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Premium Whole Wheat Crusty Roll Co-op 280 10 g 49.6 g 4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Country Alps Bread?

100 g of Country Alps Bread has 280 kcal. Serving, 0.167 bread, 75 g (75 g): about 210 kcal.

Is Country Alps Bread high in protein?

Country Alps Bread contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 8 g in serving, 0.167 bread, 75 g (75 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Country Alps Bread?

Country Alps Bread has 38.7 g of total carbohydrates per 100 g, including 4 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Country Alps Bread?

Country Alps Bread contains 9.3 g of fat per 100 g.

What vitamins and minerals does Country Alps Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (1,667% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Country Alps Bread?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0271035504294. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.