Counter Large Vegetable Samosas
Packaged product Meals and Dishes Morrisons
Counter Large Vegetable Samosas contains 220 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 110 kcal.
Roughly 50% of its calories come from fat, with 43% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (225 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat | not reported | |
| Sodium L | 456 mg | 20% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.2 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 43%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gin the lowest quarter of meals and dishes (median 6.7 g)
- Fiber3.5 gin the top quarter of meals and dishes (median 2.3 g)
- Sugars3.2 gabove the median for meals and dishes (median 2.4 g)
- Fat12.4 gabove the median for meals and dishes (median 10.7 g)
- Sodium456 mgabove the median for meals and dishes (median 440 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Samosa Gateway To India | 220 | 5 g | 29 g | 10 g |
| Samosa estilo hindú Biográ | 219 | 8.6 g | 22 g | 10 g |
| Samosas Lidl | 216 | 4.7 g | 24.1 g | 10.2 g |
| Samosas Karma | 216 | 4.6 g | 31 g | 7.7 g |
| Samosa Hot Karma | 216 | 4.6 g | 31 g | 7.7 g |
| Samosas au poulet Agis | 225 | 8.1 g | 12 g | 16 g |
| 10 Punjabi Samosas King's Crown | 225 | 8.2 g | 25.1 g | 9 g |
| Mini Samoussas poulet Delices D’orient | 225 | 8.9 g | 32 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Counter Large Vegetable Samosas?
100 g of Counter Large Vegetable Samosas has 220 kcal. Serving, 1 portion, 50 g (50 g): about 110 kcal.
How much protein is in Counter Large Vegetable Samosas?
Counter Large Vegetable Samosas contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 2.1 g in serving, 1 portion, 50 g (50 g). About 7% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.7 g).
How many carbs are in Counter Large Vegetable Samosas?
Counter Large Vegetable Samosas has 24 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Counter Large Vegetable Samosas?
Counter Large Vegetable Samosas contains 12.4 g of fat per 100 g.
How much sodium is in Counter Large Vegetable Samosas?
100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525423661. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.