Cotton Candy Marshmallows

Packaged product Sweets and Desserts The Marsh Mallow Company

Cotton Candy Marshmallows contains 286 kcal per 100 g. A serving, 1 piece, 48 g (48 g) provides about 137 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g
3.1 gprotein
67.3 gcarbohydrates
0 gfat
137kcal in serving, 1 piece, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 52.1 mg 2%
Total carbohydrates L 67.3 g 24%
Dietary fiber L 0 g 0%
Total sugars L 56.7 g
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%286kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.1 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars56.7 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium52.1 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Marsh Mallow Company
Barcode
0072580054014
Label serving
1 Piece (48 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ice Cream With Chocolate Flavoured Coating And Wafer KitKat 286 4.2 g 25.6 g 18.5 g
Pure Honey SueBee PREMIUM 286 0.55 g 80.5 g 0 g
Whipped Clover Honey Kroger 286 0.56 g 81 g 0 g
Organic Wildflower Pure Raw Honey bloom 286 0 g 81 g 0 g
Sticky Toffee Sponge Pudding Aldi 286 4.6 g 50 g 7 g
Hot Honey Infused With Chiles Kroger 286 0.69 g 55.9 g 0.07 g
Pure Honey Texas Raw & Unfiltered Honey Sue Bee 286 0 g 81 g 0 g
Raw High-Quality Tallow Tree Honey Keepers Harvest 286 0 g 81 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0072580054014. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cotton Candy Marshmallows?

100 g of Cotton Candy Marshmallows has 286 kcal. Serving, 1 piece, 48 g (48 g): about 137 kcal.

How much protein is in Cotton Candy Marshmallows?

Cotton Candy Marshmallows contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1.5 g in serving, 1 piece, 48 g (48 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Cotton Candy Marshmallows?

Cotton Candy Marshmallows has 67.3 g of total carbohydrates per 100 g, including 0 g of fiber and 56.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cotton Candy Marshmallows?

Cotton Candy Marshmallows contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cotton Candy Marshmallows?

100 g contains 52.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.