Cotton Candy

Packaged product Dairy and Eggs f'real

Cotton Candy contains 121 kcal per 100 g. A serving, 12 fl oz, 355ml (355 g) provides about 430 kcal.

Roughly 61% of its calories come from carbohydrates, with 30% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 72 kcal per 100 g across 135 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cotton Candy by f'real, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
121kcal per 100 g
2.8 gprotein
18 gcarbohydrates
3.9 gfat
430kcal in serving, 12 fl oz, 355ml (355 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 3.9 g 5%
Saturated fat L 2.5 g 13%
Trans fat L 0 g
Cholesterol L 14 mg 5%
Sodium L 42 mg 2%
Total carbohydrates L 18 g 7%
Dietary fiber L 0 g 0%
Total sugars L 14.6 g
Added sugars L 10.4 g 21%
Protein L 2.8 g 6%
Vitamin D L 0 µg0%
Calcium L 103 mg8%
Iron L 0 mg0%
Potassium L 130 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 61%Fat: 30%121kcal / 100 g
  • Protein 9%
  • Carbohydrates 61%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium3%Vitamin D0%Iron0%

Nutritional insights

  • Protein2.8 gin the lowest quarter of dairy and eggs (median 3.7 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.3 g)
  • Sugars14.6 gin the top quarter of dairy and eggs (median 9.4 g)
  • Fat3.9 gin the top quarter of dairy and eggs (median 1.5 g)
  • Saturated fat2.5 gin the top quarter of dairy and eggs (median 0.9 g)
  • Sodium42 mgin the lowest quarter of dairy and eggs (median 60 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 121 kcal121 kcal
Protein 2.8 g2.8 g
Carbohydrates 18 g18 g
Fat 3.9 g3.9 g
Fiber 0 g0 g
Sugars 14.4 g14.6 g
Sodium 11.9 mg42 mg

Product details

Brand
f'real
Barcode
0813993000588
Quantity
12 FL OZ (355 mL)
Label serving
12 fl oz (355mL)
Category
Milkshakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MILK, SKIM MILK, CREAM, SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GUAR GUM, CAROB GUM, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, TITANIUM DIOXIDE, FD&C BLUE #1

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugar

Similar products

FoodCaloriesProteinCarbsFat
chocolate chill f'real 121 2.5 g 18.6 g 4.2 g
Milkshake Lactantia 122 4.3 g 18.9 g 3 g
Birthday Cake Batter f'real 118 3.1 g 18.3 g 3.9 g
Seoleim Cookie & Cream Lotte 112 1.9 g 18.8 g 3.8 g
Winkin' Cow Bourbon Shake Britannia 111 4 g 17 g 3 g
Creamy Chocolate Caramel Flavour Milkshake Cadbury 111 4.1 g 13.7 g 4.5 g
Cookies & Cream Milkshake f'real 132 1.7 g 21.1 g 4.8 g
Milk Shake Choco-Banane Vitalp 109 3.4 g 14.7 g 4.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cotton Candy?

100 g of Cotton Candy has 121 kcal. Serving, 12 fl oz, 355ml (355 g): about 430 kcal.

How much protein is in Cotton Candy?

Cotton Candy contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 10 g in serving, 12 fl oz, 355ml (355 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.7 g).

How many carbs are in Cotton Candy?

Cotton Candy has 18 g of total carbohydrates per 100 g, including 0 g of fiber and 14.6 g of sugars.

How much fat is in Cotton Candy?

Cotton Candy contains 3.9 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Cotton Candy?

100 g contains 42 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 28, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1997924. License: CC0 1.0 (U.S. public domain). Source record dated June 26, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0813993000588. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.