Cottage Pot Pie

Packaged product Sweets and Desserts MACRO FOODS

Cottage Pot Pie contains 185 kcal per 100 g.

Roughly 47% of its calories come from fat, with 34% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cottage Pot Pie by MACRO FOODS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
185kcal per 100 g
9.4 gprotein
17.1 gcarbohydrates
10.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 10.4 g 13%
Saturated fat L 4 g 20%
Trans fat L 0.34 g
Cholesterol L 23.5 mg 8%
Sodium L 346 mg 15%
Total carbohydrates L 17.1 g 6%
Dietary fiber L 1.7 g 6%
Total sugars L 1.3 g
Protein L 9.4 g 19%
Calcium L 16.8 mg1%
Iron L 1.3 mg7%
Potassium L 50.3 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 34%Fat: 47%185kcal / 100 g
  • Protein 19%
  • Carbohydrates 34%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium1%Potassium1%

Nutritional insights

  • Protein9.4 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber1.7 gbelow the median for sweets and desserts (median 2 g)
  • Sugars1.3 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat10.4 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat4 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium346 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MACRO FOODS
Barcode
0530310510635
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0530310510635. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.

Last updated: . Source description: "COTTAGE POT PIE". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cottage Pot Pie?

100 g of Cottage Pot Pie has 185 kcal.

How much protein is in Cottage Pot Pie?

Cottage Pot Pie contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Cottage Pot Pie?

Cottage Pot Pie has 17.1 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cottage Pot Pie?

Cottage Pot Pie contains 10.4 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Cottage Pot Pie?

100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.