Cottage Pie
Packaged product Sweets and Desserts Woolworths
Cottage Pie contains 102 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 306 kcal.
Roughly 43% of its calories come from fat, with 41% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0.33 g | |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 10.3 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.8 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 41%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber1.2 gbelow the median for sweets and desserts (median 2 g)
- Sugars1.8 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat4.7 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat2.2 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium205 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687434398
- Label serving
- 1 portion (300 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mini cake saveur citron sans sucres Ker Cadelac | 102 | 1.4 g | 17 g | 4.8 g |
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| Șuncă din piept de curcan Sissi | 102 | 19 g | 3.1 g | 1.5 g |
| Endives au jambon supérieur Boucherie André | 102 | 6.8 g | 5.1 g | 6 g |
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| Cumberland pie Tesco | 102 | 4.7 g | 11.8 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage Pie?
100 g of Cottage Pie has 102 kcal. Serving, 1 portion, 300 g (300 g): about 306 kcal.
How much protein is in Cottage Pie?
Cottage Pie contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 12 g in serving, 1 portion, 300 g (300 g). About 16% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Cottage Pie?
Cottage Pie has 10.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage Pie?
Cottage Pie contains 4.7 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Cottage Pie?
100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687434398. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.